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	<title>My Blog</title>
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	<description>Just another WordPress weblog</description>
	<pubDate>Sun, 29 Apr 2012 13:18:56 +0000</pubDate>
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		<title>spur of the moment QUICK BROCCOLI THROW TOGETHER CASSEROLE</title>
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		<pubDate>Sun, 29 Apr 2012 13:18:56 +0000</pubDate>
		<dc:creator>malucasart</dc:creator>
		
	<category>Uncategorized</category>
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		<description><![CDATA[Because we have an abundant veggie garden and because I like veggies for lunch I always cook more when making dinner - to have left overs for lunch.  Many people cringe when I tell them I eat cold right out of the fridge but &#8220;have they tried it?&#8221;. anyway, when dinner rolled around  I still had a lot [...]]]></description>
			<content:encoded><![CDATA[<p>Because we have an abundant veggie garden and because I like veggies for lunch I always cook more when making dinner - to have left overs for lunch.  Many people cringe when I tell them I eat cold right out of the fridge but &#8220;have they tried it?&#8221;. anyway, when dinner rolled around  I still had a lot of broccoli flowerette and was tired of steamed plain so decided to concocked something. I knew I had some frozen spaghetti noodles I didn&#8217;t use up from last italian dish (they were in a hunk so I nuked in microwave for a minute to break up -broke off a hunk about equal to the amount  of broccoli, mixed them together, cracked open a jar of my favorite spaghetti sauce (Ragu chunkie) and poured some on top, zapped till hot then sprinkled some parmesan and shredded  italian cheese mixture on top, zapped again for 2 or so minutes til cheese was melted. It was very tasty and went well with ham we had. I will eat the rest for lunch today.
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